Join me for pregnancy yoga classes
Held at the Somerdale Pavillion, Keynsham
Pregnancy yoga is a gentle, supportive way to move, breathe, and relax during pregnancy — designed specifically for your changing body. Benefits include…
❋ Ease your pregnancy aches and pains with gentle movement
❋ Spend time relaxing, with movement, breathing and mindfulness
❋ Move with confidence by building balance, strength and awareness
❋ Prepare for birth, with breathing and visualisation skills
❋Connect with other mothers-to-be, in the classes and in our WhatsApp group
Come and give it a go - everyone is welcome.
❋ Parking is free
❋ No previous yoga experience is needed
❋ All equipment is provided
❋ Suitable for people who are 15+ weeks pregnant
Class times:
Thursdays 6pm - 7.15pm
Thursdays 7.30pm - 8.45pm
Fridays 12.15pm - 13.30pm
Classes are held in the Terrace Room at the Somerdale Pavillion, Trajectus Way, Keynsham, BS31 2FW
Classes are £18 each for drop-in, or £15 each when you book a block of five classes.
All classes in the first three weeks of March are free, as they are my practice sessions before I qualify. Booking is essential for free and paid sessions.